BlueberryBites the Listrick

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BlueberryBites
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🫐🥜🥥 Blueberry Muffin Energy Bites 🥥🥜🫐
Author: Vegan Richa

One bowl, 15 Minutes, 8 Ingredients
Blueberry energy balls for Snacking. Gluten-free Grain-free Soyfree Recipe, Nutfree option in notes

Prep Time - 5 mins
Cook Time - 10 mins
Total Time - 15 mins
Servings - 12
Ingredients

🫐 1/2 cup smooth cashew butter or use almond butter
🫐 1.5 tbsp lemon juice
🫐 1/3 cup coconut sugar
🫐 1 tsp vanilla extract
🫐 1/8 tsp salt
🫐 1/2 cup almond flour
🫐 3 tbsp coconut flour or use oat flour
🫐 1 tbsp chia seeds (optional), or add other small seeds of choice
🫐 1/4 cup dried blueberries

Instructions

🥥1. Measure out the ingredients and keep ready. Let the nut butter sit for 10 mins to come to room temperature, or warm in a bowl in microwave. Mix nut butter, sugar, lemon, vanilla and salt in a bowl until well incorporated. (Nut butters can stiffen quickly and mixing will take longer depending on the type of nut butter and ambient temperature)

🥥2. Add flours and mix in, Add the chia and blueberries and mix into a soft dough

🥥3. Roll into balls using hands or use cookie scoop to shape. Store on the counter for the day, refrigerate for upto a week and freeze for a month.

Notes

🍋Add zest of half a lemon for lemon blueberry muffin bites

🍊Add orange juice and orange zest for orange blueberry muffin balls.

🍓Add other dried berries. Fresh berries work but store the bites in the fridge as fresh berries spoil faster.

🌾Nut butter is the volume of the recipe. To sub, use sunbutter. Or use 1 cup of dates for the volume. Process to break the dates down, then add in the flours, vanilla, lemon, chia and salt and process to combine. Then fold in the blueberries.

🌾Flours can be subbed with oat flour, or a combination of oat and all purpose or oat and coconut flour.

https://www.veganricha.com/blueberry-muffin-energy-bites-vegan/[/color]

About Listrick Eggs

Listrick eggs must be incubated in very cold (but not icy) freshwater. If the water isn't cold or pure enough, the egg cannot survive.

Listrick eggs are also excellent conductors of electricity. Unlike Rivets, charging the egg with electricity will not make the egg hatch quicker.

About the Listrick Creature

More dangerous and temperamental than electric eels, Listricks are a ferocious force to be reckoned with. They roam the deepest parts of the ocean floor and are considered alpha predators in their respective microhabitat.

Listricks viciously attack their prey, often without warning, and defend themselves against predators by discharging fatal electric blows. Most of their electric power is created from within but Listricks also have a seemingly supernatural capability to harness the electrical forces within another living organism's body and use it against them. This capability is under study at the Science and Research Center in Ark City.

As you could imagine, Listricks do not make great pets.